This Low Carb Crustless Pizza Bowl is a delicious and healthy alternative to traditional pizza, perfect for those following a low-carb or keto diet. It packs all the classic pizza flavors into a convenient bowl, without the crust. It’s a quick and easy meal that’s both satisfying and flavorful.
Ingredients:
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| Ingredient | Quantity |
|---|---|
| Ground Italian sausage | 1 pound |
| Sliced bell peppers | 1 cup |
| Sliced mushrooms | 1 cup |
| Marinara sauce (sugar-free) | 1 cup |
| Shredded mozzarella cheese | 2 cups |
| Sliced black olives | 1/2 cup |
| Italian seasoning | 1 teaspoon |
| Red pepper flakes (optional) | 1/4 teaspoon |
| Fresh basil leaves | For garnish |
Instructions:
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- Preheat Oven: Preheat your oven to 375°F (190°C).
- Cook Sausage: In a large skillet, cook the ground Italian sausage over medium heat until browned and cooked through. Drain any excess fat.
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- Sauté Vegetables: Add the sliced bell peppers and mushrooms to the skillet and sauté until they are tender, about 5 minutes.
- Add Sauce and Seasoning: Stir in the marinara sauce, Italian seasoning, and red pepper flakes (if using). Let the mixture simmer for a few minutes to blend the flavors.
- Assemble Bowls: Divide the sausage and vegetable mixture evenly among four oven-safe bowls.
- Add Cheese and Olives: Top each bowl with an equal amount of shredded mozzarella cheese and sliced black olives.
- Bake: Place the bowls on a baking sheet and bake in the preheated oven for about 10-15 minutes, or until the cheese is melted and bubbly.
- Garnish and Serve: Remove from the oven and let cool slightly before garnishing with fresh basil leaves. Serve warm.